Good article on “Functional Fitness”. Mentions ultra legend Scott Jurek… is functional fitness they key to his trail running dominance?
Scott Jurek not only runs all-terrain races of 100 miles or more. He wins.
Pacific Northwest Ballet soloist Maria Chapman makes the difficult look beatific.
Courtney Thompson, among the land’s finest volleyball players, is not satisfied.
You, most likely, are not like them. You probably never have won — and never will — such prestigious awards and titles or even gotten applause. Yet, when it comes to the nub of what “fit” means, the accomplished share more than you’d expect with the rest of us.