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Trail Running Blog

Entries Tagged as 'Cross training'

Snowshoeing the ultimate cross training for runners

January 8th, 2007 · No Comments

I know I have pushed the snowshoeing in a few posts lately, but I have to share this. On Saturday I had one of my best workouts of the year. I headed up Hollyburn Mountain in Cypress Provincial Park to the Hollyburn Peak route. Ascending this trail run when dry is a challenge but when […]

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Tags: Cross training · Snowshoeing